Hey there,

I have had this happen before and I know how upsetting it is to feel like you are pleading for some intervention and nothing happens, it can almost feel like people don't care. I'm afraid you will have to push this further and phone your therapist or pdoc and tell them how bad you feel and ask for more support if possible.

I know you said you don't want to go to hospital but I was wondering if you think it may help keep you safe?

*huge hugs*

I hope things feel better soon!
xxx