Hi Dexter! Do you remember me? I was the person who told you about my first time at hospice? Thanks so much for being there for me. I really needed to chat that night.

I'm sorry to have to tell you this....but you are suffering from a severe case of boneheadedness. Don't worry - it's not fatal. You SO know better than this, sweetie.

You seem to engaging in some self destructive behaviors, perhaps encouraged by the depression, but certainly augmented by the lack of sleep. Nobody thinks sensibly without sleep. Use caution with this new friend and your developing feelings. I recall a pattern here...

I haven't kept up on your sad sleep saga - I just know you've been struggling. I'm sure you've tried the standards, ambien, desyrel...how about temazepam?

Now, just stop being a gooberhead. Drinking is just plain dumb - short term nap followed by hours of wakefulness. And, Hello??? Take your meds!! If you're confused about when and how much to get started again, call your pdoc asap. Good luck pookie.

Hugs - Emmy