Hi KD. I was so interested in this post and its therapuetic effect on your healing, because I am having a similar issue with accessing the emotional triggers aspects of the traumas and alters. I had always listened to music as a teenager to mask the battles going on in the house, and even now find that I dissociate more intensely while listening (the Alters become very active). So when you posted this it is like an aahaa moment. Thank U for sharing this.