I am seeing a psychiatrist on a semi-regular basis, I think I need to mention this to her more. I take the mood tracker and a month ago I have more depressive results on the graph, while now it's less depressed symptoms and more manic symptoms. I'm more relaxed today but still have a lot of energy and bunch of different ideas at the same time. Like, for instance, it's my day off and I want to sit in the sun, but I also need to do laundry, and I want to go to Japantown and do some shopping and I want to make a couple meals for later, etc, etc- but I only have so much time in the day to get such and such done- my mind needs to relax! ha, a bit hypocritical of my previous statement, but At least I'm not agitated like I was yesterday- I'm happy and manic today. lol.