Quote:
Originally Posted by rainbow8
But last week she came on strong about ME being there for my little parts so I panicked. She said she will be there with me so I don't know why I'm panicking about it.
I think that tomorrow I will tell her that I have to draw myself in the heart where I drew her with my "child part", even though I don't want to. I HAVE to learn how to take care of her because it hurts too much to know my T won't always be there. I need to do both. Accept my T's caring/love for me, and learn how to give it to myself.
|
How did your session go today?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|