I can't explain it, really, but I feel like something happened recently. I don't know what, but it feels like it was triggering or traumatic for me. Obviously I don't remember what, but the last 3 days I have been out of it, in a fog, and completely disconnected.

I know I'm probably not making any sense. But I just have this strong sensation that SOMETHING happened and I'm not remembering it, and it's the cause of my recent weird feelings and behavior.