Thread: contracting
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Old Jun 17, 2011, 12:41 PM
WikidPissah's Avatar
WikidPissah WikidPissah is offline
Euphie Queen
 
Member Since: Jul 2010
Location: New England
Posts: 10,718
I had one T that used to do a verbal "safety contract"...she was DBT based. It led to me just not telling her because she would do no communication for 48 hours after an incident. Current T doesn't do that, and I haven't had any incidents in almost a year. It seems that not focusing on the bad behaviors all the time works better for me. But that doesn't mean it's better for you though...everyone is different.
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never mind...
Thanks for this!
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