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And I let my T read selected journal pages. He's really good about being respectful of the ones I want to keep private.
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whoa, i really like that idea.. yeah some of the stuff i write about is about therapy.... other life stuff sometimes too
he wants to read the negative thoughts so we can see if it's real or not real.... part of me understands what he is trying to accomplish (i think??) the other part of me is way stupid so i may not get anything this is about... we shall see
sending safe hugs