Quote:
Originally Posted by jbmomg
Granite,
i feel the same way, that i am just of no importance to anyone and i think that is part of the reason t wanted me back for weekly sessions. i think he is trying to show me that i am important and i think your t tries to do that too in her own way. it is such a struggle to be vulnerable. so afraid. not that i am going to be hurt, more like i am going to be annihilated. what about you??? is this why you don't like to talk in in t????
by the way...YOU ARE VERY IMPORTANT AND WORHWHILE!!! 
and as someone else said "we are not there to entertain our t's"
sending safe hugs |
i totaly feel like i could be easily annihilated and just let it happen.i do this often.kind of what is going on at work.i so get this.as far as my being scared to talk i have so many reasons and excuses i dont know why.my T has theroys she shares at times but the cynical part of me just says shure and doesnt believe them.i tent to put a lot of energy in figuring out how to talk to make people happy than trying to figure out why i dont.i'm sure it is a controle thing and a fear thing also.
i dont think you are unimportant at all.i think how much you help people her is awsome and what you have to say is hugely important.i hope you know this
