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some ppl feel the way you do when depressed. it's like the body shuts down so ppl sleep and avoid the depression for awhile. it's a good rule of thumb to not surrender to the tiredness. that only magnifies the prob. instead take a walk. the exercise will lift the depression somewhat and invigorate your energy level.
BTW, do you see a pdoc for the depression? you might benefit from an anti-depressant. IDK, but it sure helped my depression.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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