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I've had 4 years of therapy so far...
It is a constant learning process.
The FEELING part of me- comes from the CHILDs point of view. It is not wrong what the child-part feels, but I have to stop and think and ask myself,
Is that true now?
And try and work out if it is a "here and now feeling" or is it "old stuff, from the past"
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
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