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I'm thinking anxiety/compulsion. You know, you are anxious and you direct this anxiety into this activity. (OCD) The other thing I was thinking was that you could be punishing yourself?
Definitely something to share with your pdoc. Do you have a therapist too?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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