I have a fear of germs. If I go to cut something on the counter I wonder if it has germs on it or if something drops in the sink I don't use it until it gets washed. My main problem though is of being around sick people or touching handles, shopping carts,etc. I always bring antibacterial gel with and make sure my whole family uses it. I was on anxiety meds but that didn't help. When you find something that works let me know.