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My therapist had asked me about being Bipolar. He asked me about racing thoughts and I said I was not having any. But then, I asked if I could be having racing thoughts and not know it?
He said it's possible. I did notice I was having racing thoughts last night. I noticed, but not sure it causes me to be manic as other things are going on to cause mania.
I'm confused. I see a new pdoc the end of June. I am currently tapering off benzo's. Have not been on meds for a yr. The T is thinking I might need meds bc I am not sleeping but 3 or less hours a night and that's been happening for almost 60 days!!
I felt so depressed today. But so much is happening, I don't know what to call it or what's the cause.
I know when I get depressed I want to go away. I can't or won't allow myself to cry. I feel like running away.
Then I walk 4 1/2 miles 4 days a week. I lost 20 lbs and I am eating better. But nothing is changing anything...
I'd like to know your experiences.. Thanks in advance..
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 TinaL
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