Hey mokie,Thankyou, yeah I've started writing it all down now and I take it every time I go, I don't show it to the psych, only pippa. I think it's calmed down and isn't so crazy now, I seem to be walking around in a cloud my head is literally ringing. Thankyou!
Hey Laura, aww no I hope your okay!!! I'm here feel free to text me if you need to talk!! I'm trying to be as normal as possible for fathers day but it's so hard! Hope your okay!!! Hug xxx