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Old Jun 19, 2011, 11:10 AM
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blueoctober blueoctober is offline
Horse Girl
 
Member Since: Jul 2010
Location: Canada
Posts: 3,198
Hi Anika. From your post it sounds like the pacing has become an unhealthy coping mechanism. Perhaps setting a time limit on allowing yourself to do it and gradually decrease that time each week. I hope that helps.
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Favorite book on bipolar "Living with Someone who is Living with Bipolar Disorder" by Chelsea Lowe, 2010

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