Last time I visited this particular food bank, one of the volunteers publically humiliated ( I selected too much food ). When I called to complain about this, none of the other volunteers would stand up for what happened. So, I never went back.

Fast forward a year later, with bills overwhelming me, I have no choice but to utilize food banks. This bank in particular has a large assortment of food and then you get a free roll of toilet paper, toothpaste and other various toiletries.

I made an appointment for tomorrow. Today, I am depressed and anxious about tomorrow. Wringing my hands.

This morning I focused upon making collages and other self soothing activities and nothing is working. Practicing on my grounding skills is proving very difficult so far.

Wish me luck tomorrow... gulp