Well I did switch it up. My boyfriend wanted to take the kids and I go-karting for father's day! I am scared of speed and cars haha. On the way out the door I was going to grab an ativan but decided against it as I hadn't slept last night, I was afraid it would knock me out. I've never been in a go-kart before, I was pretty nervous.

I didn't drive a go-kart just a passenger. I am a little proud, I did not have a panic attack, near having one but I coaxed myself through it and even managed to have a little fun too. I'm still feeling rather agitated and manic but am more tired. I think the speed and the scare factor in a weird way helped me let off a little tension. I was thinking something a little more peaceful, but it was actually a good distraction.