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Old Jun 19, 2011, 09:49 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Having urges but not acting on them isn't a bad thing to talk to your therapist about. You need to tell your therapist so that you two can work on this.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
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