Thanks guys,

There is another issue that has arisen....

1 of the women I get on well with is having a Birthday party in her house on Friday to which she has invited me. Do I go or do I not go? I know work colleagues will be going. I spoke to CPN and he says I have done nothing wrong and I should go to the party and have a good time. I am scared, anxious, worried and generally unsure what to do. What if people question me, what if its uncomfortable, what if I ruin it for my friend's who's birthday it is, what if I screw up?

I just don't know anymore with people, how come my bipolar has made me friendless in the space of 6 months