Quote:
Originally Posted by Squirrel1983
I'm scared at the idea of going to a T. I've never been one to openly talk about my issues with others. If I am "shy" and don't say much, how can a T really help me? But if my pdoc tells me it would be beneficial, I am willing to give it a try.
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Yes, this is something that can be worked through. I like your idea of a letter to your pdoc! Please keep us posted........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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