Your 3 years didn't go anywhere, you still have it. That is great that you had those 3 years. It seems you are SI ing again because you are struggling and SI helps you to cope? Can you get a therapist? A therapist can help you work through your past so that you don't need to just cope.
(I just saw on your other thread that you do have a therapist.)
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
Last edited by Sannah; Jun 21, 2011 at 02:47 PM.
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