rain you need to breathe and step back some.this T isnt your old t at all she is a very differnt person with a very differnt personality.
i know you are angry with her right now but could this be because she is wanting you to look at things you dont want to look at and to see them in ways you dont want to see them.it is easier for you to think about her and want to deal with feelings about her than it is to deal with feelings about terrifying things from the past.although i am sorry your T didnt leave enough time to be able to comfort you and to help you calm down before you left therapy.this is a horrable place to be in.i know it is hard.and i would be angry at that .but know that your T does care about you .SHE DOES.and will be thare for you .even if it doesnt feel like it now .can you trust that others know this and believe it and see it