Communication is the best thing you can cultivate at this time... try and be "ok" with having thoughts that have "no" identity... there might be a reason for the hesitancy...

remember, everyone has "parts" of them... just that ppl with DID lack the continuity between theirs... whereas a singleton carries the continuity of thought, and time..from feeling like a silly child such as at a fair...to being the adult who knows they can't eat cotton candy anymore...

someone with DID and non-communication won't have all that... they might remember wanting to go to the fair...and see the torn tickets once back home...

The same experience occurred...but they are "dissociative" for much of it...

Seems to me that you have a good T ... Going slower often helps therapy go faster!