Quote:
Originally Posted by Lauru
I have just been hugely triggered by my nephews being abused. I found out about it and intervened. And I am making sure it does not happen again, whatever I have to do.
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This would be very triggering. Are you talking about this with your T?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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