Dealing with it right now...no T for 3 weeks. My T is on vacation for two weeks, then I'm on vacation for a week.
I asked, at my last session, if I could email my T, knowing full well that she would not get the messages until she gets back. She said that was fine. So, when I desperately need the connection, I send her an email...I KNOW she won't see it until she gets back, but it still helps. She said I could also leave her voicemails if I wanted, but I know how much I hate a full voicemail box at work when I get back from vacation, so I won't do that.
I've been journaling, trying to spend time with friends, trying to do things I enjoy. It's hard, but I'm managing.
My T offered to do a phone session while I'm on vacation, if I want to. I just have to call her when she gets back from her vacation so that we can schedule it if that's what I want to do.
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---Rhi
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