Am I allowed to be ANGRY when I am on PC?
My T has been working with me, to help me to release the ANGER. I find it very hard as there is a lot of fear that goes with that feeling.
Obviously I need to express the ANGER in a safe way, and without upsetting anybody else.
I feel, (maybe because of my own issues)that this is frowned upon here at PC.
I would like your thoughts on this subject.
Thanks.
__________________
Pegasus
Got a quick question related to mental health or a treatment? Ask it here General Q&A Forum
“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
|