well. thats tough.
i know when i eat well i smoke less. and my doctor says if i take better care of myself my immune system will toughen up and i have a better chance of fighting cancer. and if i exercise i might stop comparing myself to all the hot women the man in my life spends all his time talking about and most likely comparing me to. . .
and i feel better when i eat well. i have more energy. i can go climbing. or running. or go to the self defense class i signed up for and never make it to.