Quote:
Originally Posted by geez
There is something I want to tell her or explore in therapy and I'm so afraid to (something that's been on and off for three years in my mind).
I feel like she will be disappointed or angry with me and I feel like I'm already a failure for not being more honest.
In addition to that I feel like what I want to explore/talk about in therapy could ruin my life and I will be the horrible person that I feel that I am.
I'm so afraid.
|
 
So are you going to bring it up next session?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|