I was talking to my T at the end of my last session and she brought up the issue of me feeling connected. I hadn't really thought about it before about how disconnected I feel from people around me. Like when I leave session the connection dies. In a way I feel like I do it as a way to protect myself. Also like I try to pack up everything (ie intense feelings) from session when I leave so that I don't have to deal with it during the week between session. I told my T I would try to hold onto that connection between sessions. I was wondering if anyone else experiences this. I know it happens with other people in my life, like friends who I haven't seen or talked to in a long time. But not so much with people in my every day life. I feel like it is more intense with my T. Does this make sense to anyone? Does anyone else experience this?
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