this may be helpful, soup, as well as the therapy you are receiving:
http://www.helpguide.org/mental/self_injury.htm
as for your depressive emotions the article states:
Self-harm and your emotions
You may find yourself more likely to self-harm after an overwhelming or distressing experience, or series of experiences. It’s possible that you never learned how to identify or express difficult feelings in a healthy way. Understanding your emotions and how they may make you want to self-harm can be another important step toward recovery.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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