Quote:
Originally Posted by Readytostop
I'm paying out of pocket for individual therapy so I'm guessing that group therapy is less expensive. I would feel like a fish in a fish bowl...having my individual therapist being the group therapist...like he would be watching my behavior...like he knows too much  It would totally take me out of my comfort zone.... |
My individual therapist was also my group therapist. I started with her in group before she became my individual T, so maybe that is why i felt comfortable. It took awhile to feel okay in group though. I tend to be more reserved and other, more outgoing people would sometimes monopolize the time. But T was very good.