I was'nt sure where to post this. And I've put a trigger icon on it just in case.

For those who don't know me, I have been having therapy with a psychologist for 4 years so far...
It does seem to be never ending!

I don't want to go into personal details, because it is very painful.

We have been working on trying to release the ANGER, but there is a lot of fear attached to it so I find it particularly difficult. (I got no sleep last night- worrying, got to take some meds tonight.)

I know I will get there eventually but it is so frustrating.

My T praises me when I do happen to express the ANGER but oh! its so hard!

Well thanks for listening.