Quote:
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I feel like we've discussed so much and feel like I understand myself so much more...I just feel ready to live my life with all the new information that I have and see how it goes
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Tell him what you said in that quote, and tell him that you really appreciate everything he's done, and that you want a therapy break for a month or whatever. And then you can either set up an appointment for in a month, or just call if/when you want an appointment.
I take therapy breaks a lot, often for three or four months. I definitely find them to be useful -- as you say, they help you consolidate and integrate whatever you've learned in therapy.