Thread: zyprexa fog?
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Old Jun 25, 2011, 03:41 PM
Confusedinomicon Confusedinomicon is offline
Magnate
 
Member Since: Feb 2011
Location: Antarctica
Posts: 2,164
I don't know. I don't take zyprexa to sleep.

Have you tried melatonin and exercise? Melatonin is a natural chemical the body makes to indicate that you're getting tired and exercise will naturally wear you out. (Exercise might not if you're manic, I suppose) I have started to walk 1-2 hours a day, lately, and it's done well to get me to sleep.

Maybe talk to your doctor about natural, holistic ways to get yourself to sleep.
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