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Old Jun 25, 2011, 09:14 PM
Anonymous100300
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Jazzy, I haven't been following the prior thread but I wanted to say that although this experience may have been confusing..the positive thing is that you felt safe enough with your T. to express emotions...

I have had uncontrollable crying between sessions while journaling and it can be very confusing and overwhelming.....wanted so bad to call my T. but thought he'd tell me to check into hospital or something...

hopefully this uncomfortable experience will bring you to a new level in your therapy...