I don't think its anything to necessarily be scared of.. your concerns should be validated and heard... my therapist was welcoming every time I brought my journal to therapy...
the first time I did her response was...
" do you know how many other people need to hear this? do you know how many other people struggle with the same issues? "
your therapist can't force you to read anything you don't want too.
Typically, I skip around in my journal..from most comfortable entry first
and then maybe to something more serious...
Good Luck
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A bird doesn't sing because it has all the answers, it sings because it has a song.
Maya Angelou.
so sing. Jazz, sing. --jazzy123456
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"You're not here merely to make a living. You are here to enable the world to live more amply, with greater vision, and with a finer spirit of hope and achievement. You are here to enrich the world. You impoverish yourself if you forget this errand." (Woodrow Wilson)