Hi Pegasus,

I think actually we have a lot of company in finding anger a difficult topic and a difficult emotion. I know other friends who really wrestle with it, too. And when I met my counselor, I was 39 years old, and I thought I never got angry at all. Ha! Now I think this wasn't true. I think I probably did, and just really, incredibly, fully jammed it deep inside. That was a survival thing for a lot of years. But I think the healthy, survival thing now is probably learning how to let it out, and express it in healthier ways. That's the tricky part. I'm still figuring that one out! But I keep working on it. I send you good wishes as you work on it, too, Pegasus.

Thinking of you,
ErinBear