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zombiette,
Give yourself a big pat on the back!
Therapy is hard work, and it is a bit of a shock to the system.
There is a lot to learn but it is well worth the journey.
Things will get easier once you have learnt some good coping strats.
And your therapist will help you every step of the way.
Thinking of you.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein
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