Quote:
Originally Posted by granite1
what i really want to do is go in her office sit on the floor and just cry...i know that wont help and would never happen
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Crying through an entire session is very therapeutic. I have done it a few times myself.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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