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It depends who is out front and what has triggered their attendance. We allow them to be who they are because when there is an issue, internal communication has been the best to work it through. With having learned to accept and not deny parts and by being more coconscious there is less intensity and reason to freak out. Being kind within seems to help a lot and doing what is necessary for that part which may mean getting to the roots of their existence with some deep therapy early on and like I said before more communication within, later on. I hope you can breathe and keep calm as you discover more about yourself/ves.
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