Well, between my T and me, we've both kind of decided I don't need to be in therapy anymore. I'm pretty stable and have my BP under control most of the time. My life is more settled. I don't feel I have many specifics to discuss in our Friday session, and she's also winding down her private practice.
I think I'm ok with it. We have kind of skirted the issue and in my last session we really talked about it, and I wanted that to be my last session so I didn't have to think about it much and worry about coming to the official LAST session. Easier for me I think; less painful. She said that for the next 2 or so months she'd be there via mail/text/phone (within reason) and if it became a serious issue that I needed to work through, she'd be able to refer me.
It's just a bit daunting to be on my own 2 feet
But thought I'd reach out here, as you guys understand
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