Thread: My thoughts!
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Old Jun 27, 2011, 05:55 PM
TinaL TinaL is offline
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Member Since: Jun 2010
Posts: 258
I have talked to my therapist about this before. Like 2 sessions ago. We talked in detail and he was glad i didn't act on it or obsess about it. He made sure I felt safe before I left the session as well.

I has suicidal feelings again this morning. I take long walks to help me with my benzo withdrawal. I enjoy the walks a lot. As I was walking cars pass by me and I "again" was thinking about jumping in front of one.

I don't feel suicidal. But I'm not a happy camper right now. I suppose I should tell him again. This sucks. Not sure what it is. or what to do!?

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TinaL