I care about my t and sometimes worry that something may happen to her but I don't see that as a sign of being too attached. I know she cares about me and worries about me sometimes and she definitely isn't too attached to me! I think for me thinking about my t a lot and wanting to contact her all the time are my warning signs that I'm getting too attached but I'm at that point with my t now and I don't think there's anything I could have done to avoid getting so attached. It just happened. Although I don't think it's t as a person that I'm attached to so much as what I get from her - someone who listens to me and really wants to understand me, someone who is willing to listen to anything I have to say etc. If I was getting that from other people in my life then I don't think I would be so bothered by t breaks or be counting down the hours between sessions. I'm at the point now where it's so painful to see my t and get one hour of support and then be alone for the rest of the week that I don't want to speak to her at all and I'm not sure I can carry on with therapy. This attachment stuff is hard. Do you think you're too attached ptsd?
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