I know I could never do an official last session. I guess it's a problem in my life in general, and my T has probably understood that by now too. It would be a whole new period of therapy to learn about closure.

I have been in therapy for about 1 year. Start off with sever depression and nearly landed back in hospital. But my meds have kicked in, and therapy played a part too, for me to be fairly stable.
I guess I've learnt a lot; still learning about self-soothing, which is probably the hardest part about stopping therapy. I have reached a point where I am over-analysing to the point that it is nearly destructive. I'm hoping that this will become less over time.

Yup, I can always go back to therapy, but it would be a new T. I really got to trust and like this T, but I'm sure there are others out there too.

Thanks everyone for your support; I'll def be around!