So I have less than 5 hours until my first appointment with a psychologist and I am scared out of my mind. I'm more scared now than I was for my first appointment with my pdoc.

I emailed the T I am seeing yesterday saying I was nervous and she replied back not to worry and told me what I could expect, but I am still really jittery right now. I'm just afraid that I will say something that will shock her and make her think negatively of me. Or that when she finds out I have a pdoc and am taking medication she will think I am crazy beyond what she can help me with.

I know that there is problably nothing I could say that would shock her, but I still can't help worrying that I might. I hate my fears and worries sometimes. I know they are irrational, but they are so real I can't help accepting them.

It's only 10:20 here and my appointment isn't until 3:00. Argh! It's going to be a long day being nervous until this afternoon.