(((mystry))) I feel so sorry that you are suffering so! I understand... You are worthy... you are.... you don't have to do or be anything other than you to have worth. </font><blockquote><div id="quote"><font class="small">Quote:</font>
and no one is responsible for my feelings except me...

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I don't know who's been telling you that, or what books you think you got that from...but it ain't so! That's buying into the non body/mind connection a bit too much, imo. Chemical processes either gone awry or insufficient or whatever have alot to do with how we negatively respond to life. It takes meds and/or therapy to reverse the effect. Also, how we were trained to react to situations has much to do... and we didn't train ourselves!

My T has assured me, and I trust him... and over time I'm almost believing it that when I feel this way... it's when I'm depressed and assured I'm worthless that is the lie, and when I want to feel worthwhile and only feel I'm pretending for others, that THAT is reality...the good ....