i take clonazepam. i used to just take one (don't remember the exact mg at the moment), & my psychiatrist said if i couldn't fall asleep after 20 minutes, to take another. one used to be fine, & two would be too much. if i knew i could get a lot of sleep, then i would take two. but now i take two all the time, & i am still having troubles. so frustrating.
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