When I did not know what was out there, I just asked source ( or whatever you believe in ) to guide me. To lead me to the right spiritual thing (s) for me. It is such an individual thing. Some people like yoga. Others like laugh yoga. Others like church, while some like Buddhist Sanghas. Still others might enjoy siting in a meadow or wooded area while comtemplating nature.

for starters, if you wanted, you might try out simply sittiing in a chair and imagine being surrounded with golden light. As it seeps into each cell of your body, if that appeals to you. Spiritual, as I would define it in this moment, is simply connecting to the Divine. I know thats a simplistic definition. And someone could dispute that, and they too would be correct. connecting to spirituality is an unfolding journey. I love it when people come to it with a blank slate. Meaning they just do not know. Because this means they are open to all possibilities. Good luck !!