Quote:
Originally Posted by Aunt Donna
I know how you feel. Have you tried keeping a journal of your thoughts? Writing or typing thoughts are a way to release. Also, writing things down to talk to your shrink about. I know what you mean of trying to find that balance between thinking positive all the time or thinking negative. I have a shirt that says "I can't change yesterday, but I can sure mess up today". I am glad you are determined to finish college. I quit after 2 years the first time and I went back almost 20 years later and got my degree. I don't know if this helps any. I just wanted you to know you aren't alone.  |
thanks maybe i just have to forgive myself? i do write questions i have for my shrink in my ipod.. but putting my story in perspective for her is hard.i think i need to make sure i didnt leave things out; then again its not easy to open up in there
maybe im asking the wrong question.. how do i stop feeling out of control?
im pretty good at getting focused..
but the moment i take a break.. man i lose sight so fast. i almost go into a downward spiral of socializing more than anything else. the amount of getting side-tracked is so annoying. i lose confidence and think i cant start again. idk why. i feel like im too far gone when im with my friends. In high school i was a wild child i guess this has something to do w/ it?
how do i stop letting breaks affect me so much?
its not that i cant say no to my friends its just the time passes so fast. i have a hard time going back.
also sometimes when im on the internet its the same.
how does this happen to me?